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Women Get the Same Exercise Benefits As Men, But With Less Effort, Huge Study Shows

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Researchers have discovered a “gender gap” between men and women when it comes to working out—and it favors women, who are not likely to exercise as often. Data analyzed from 412,000 adults in the U.S. showed that females get more ‘heart health benefit’ from exercise than males. They can get the same benefits from exercise […]

The post Women Get the Same Exercise Benefits As Men, But With Less Effort, Huge Study Shows appeared first on Good News Network.

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