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Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression

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Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering stress, according to a new study. The research revealed that exercising helped to reduce stress-related brain activity, which is associated with the development of cardiovascular diseases. The study of more than 50,000 people found that those […]

The post Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression appeared first on Good News Network.

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